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Tutorial - How to End a Relationship: The Chill Way to Break Up


Alright, so breaking up sucks, no doubt. But if you gotta do it, let’s make it as smooth as possible, right? Here’s the lowdown on ending things without turning it into a total drama fest.

1. It’s Gonna Hurt 😢

Yeah, no way around this. Breakups are painful for everyone involved. Expect some tears and heartache, but remember it’s a necessary step to move on. It’s like ripping off a Band-Aid—quick and straightforward is less painful in the long run. Just know that it’s temporary, and both of you will heal with time.

crying baby Photo by Zachary Kadolph on Unsplash

2. Face-to-Face, No Ghosting 👀

Seriously, don’t be that jerk who ends things over text or just vanishes into thin air. Do it face-to-face to show some respect and maturity. It shows you care enough to confront the situation directly. Plus, it gives both of you a chance to have closure, which is super important for moving on.

hiding Photo by Alexandra Gorn on Unsplash

3. Keep It Real, But Don’t Overdo It 🗣️

Be straight-up about why you’re ending things, but there’s no need to be brutally honest. Highlight the main reasons without diving into nitty-gritty details that could hurt more than help. This honesty can help your ex understand and accept the breakup more easily. Think of it as being kind while still being truthful.

can't hear Photo by Usman Yousaf on Unsplash

4. No Debates 🛑

Once you’ve decided to end it, don’t get sucked into debates or arguments trying to justify your decision. It’s not about winning a fight; it’s about ending a relationship. Stay calm and stick to your reasons. This helps keep the conversation respectful and prevents unnecessary drama or confusion.

dead end sign

Photo by Donald Giannatti on Unsplash

5. Clean Break ✂️

Forget the “let’s stay friends” line, at least for now. Both of you need time and space to heal and move on without confusion or lingering feelings. A clean break is often the healthiest way to start the healing process. If friendship is meant to be, it can come later when emotions aren’t so raw.

Washing hands

Photo by Sean Horsburgh on Unsplash

6. Be Kind, Not Cold 🧡

While you’re ending things, acknowledge the good times you shared. It shows you appreciated the relationship and helps soften the blow. Being kind doesn’t mean giving false hope; it’s about recognizing the positives and ending things on a respectful note. Kindness can make a tough situation a little more bearable.

Kindness between two kids Photo by Andrea Tummons on Unsplash

7. No Blame Game ⚖️

Pointing fingers and assigning blame won’t help anyone. Breakups are rarely one-sided, and playing the blame game only makes things messier and more hurtful. Focus on the fact that it’s not working out and that it’s better for both of you to move on. Keep the conversation constructive, not destructive.

Man pointing finger

Photo by Adi Goldstein on Unsplash

8. Allow Yourself to Grieve 😢

Even if you’re the one initiating the breakup, it’s okay to feel sad and mourn the relationship. Give yourself time to process your emotions and heal. This grieving period is a natural part of moving on. Remember, it’s okay to lean on friends and family for support during this tough time.

Sad Dog Crying

Photo by Rakesh Shetty on Unsplash

To Sum It Up

Breaking up is tough, but handling it with care can make it a bit easier for both of you. Keep it real, be kind, and give yourself and your ex-partner the space to move on. 🌟